Favorite Healthy Recipes

Here's a quick, easy, and delicious recipe from Martha Stewart's Everyday Food/Light Done Right Magazine...


Cayenne-Rubbed Chicken with Avocado Salsa!

Course Salt and Ground Pepper
1/4 Tsp. Cayenne Pepper
4 Full Boneless Chicken Breasts (halved to make 8)
2 Tablespoons Olive Oil
1 Medium Onion Diced
2 Tablespoons Fresh Lime Juice
2 Avocados Cut in to chunks

In a small bowl combine 1 teaspoon salt w/ 1/4 teaspoon pepper and cayenne and rub all over chicken breasts.

In a large skillet, heat oil over medium and brown on outside until chicken is opaque throughout. About 8-10 per side

Meanwhile, in a medium bowl, combine onion and lime juice: set aside. Just before serving, fold avocado chunks into onion mixture. Season with salt and pepper. Serve chicken topped with the avocado salsa.

Enjoy!