Done.....10 days!!!

Hi Everyone,


Sorry about the delay on the conclusion of my lemonade program. Days 8, 9, and 10 were basically non-eventful. I lived in a state of hunger and found myself dipping into the maple syrup (by the spoonful) because I was really hungry! And boy did it taste good! In the end, I lost 8 lbs which is a first for me. I don't normally lose weight until I go off the program but like I said in the beginning this experience was like none other....someone mentioned that maybe since I'd done the program several times, the detox went deeper into the core of my body this time.


All I can say is I'm thankful that I'm done. I'm proud of myself for doing it. And I feel much better! Now, I'm back on my regular eating program which consists of low carbs, fruit shakes & oatmeal, lots of veggies, and fish and chicken....I'm in heaven. And, let's not forget the Arbonne products which add any nutrients that I don't receive in the foods that I eat. Incidentally, there are some new Arbonne health and wellness products that I want to try! They are in the SeaSource Detox Spa line.


I'm also back to training for the half marathon on May 18 in Fredericksburg, VA. I had a little setback because while on the cleanse, I couldn't push myself like I normally like to with my workouts. Two reasons here, 1.) I didn't have the energy, and 2.) If I burn more calories, I'm more hungry. And I sure didn't want that!


That's it for now. If you have any questions that you would like to ask me, please feel free to email me at info@body-elements.com or call me 703.356.6601.


And please feel free to post any comments regarding your health and wellness experiences that you would like to share! I would love to hear from you!


Until next time.....


Warm regards,


Eva