Master Cleanse...Day 4!

Hi Everyone,

I've made it through 4 days now on the "Lemonade Diet"! 10 more to go!

I woke up at 1:15 a.m. with my entire body aching. I lay there tossing and turning for hours wondering what I had done to deserve the pain. It felt kind of flu-like but worse and without the nausea. Thankfully, the pain went away when I got up in the morning.

I have to say that with the lack of sleep for two nights, I feel really good today! I have had energy all day and my thoughts are focused and I lost 5 lbs.

The interesting thing is that I have done this cleanse once a year for the past 3 years. Normally I just experience sheer hunger and fatigue. One time I had a dream that I had eaten a piece of chocolate cake and woke up feeling guilty for a moment. The saying "I can have my cake and eat too" certainly applies here.....no calories involved. :-).

Lana our office manager is now on the program. She's on her 3rd day and has felt great up until today... she was looking a little peaked the last time I saw her. It's amazing the difference you can feel from one day to the next.

Wonder what tomorrow will bring......