Master Cleanse...Day 5!

Hi All,

Another day and another pound down ...that makes 6 lbs in 5 days. I began my day with a workout including light weights and some cardio. I forgot to mention that I'm trying to get at least 30 minutes of exercise about 4-5 days a week if I can. Today, it was nearly an hour. Working out first thing is really the way to go because by the end of the day I'm pretty much toast.

I cruised through the rest of the day. I felt a little tired but I figured it was because I lost some sleep this week and it was Friday.

Here's another link to more master cleanse info http://mastercleansesecrets.com

That's it for now. Check back tomorrow!